Potatoes are good for you as long as they're cooked in a healthy manner. For those longing to indulge on potato wedges and not feeling guilty,this is a must try.
- Medium sized potatoes, peeled and washed-5
- olive oil-3tbsp
- Garlic powder
- Chilli flakes
- Salt
- Pepper
- Mixed herbs(optional)
Slice the potatoes with the skin on into even wedges toss well with the other ingredients.
Spread in a single layer on lined baking tray and bake at 375 degrees F until lightly browned and tender.
Turn the wedges upside down after 15mins for even browning.
The baking process takes about 35-40 minutes.
Serve hot.
this is so interesting...
ReplyDeletewow.. perfect wedges !!! beautiful picture
ReplyDeleteWat a fantastic fingerlicking baked wedges, looks awesome..
ReplyDeleteWow, u made me drool with those awesome clicks. Perfect wedges.
ReplyDeleteAnjum,
ReplyDeleteNice variation with potato. Healthy oven baked wedges...Can have it anytime
Deepa
Hamaree Rasoi
Absolutely tempting
ReplyDeletemy fav wedges, luks perfect, but hubby restricts me 4rm this as this is junk fud..
ReplyDeleteI recently made these potatoes with Rosemary. Looks really good!
ReplyDeleteAnju, those are simply crunchy and delicious looking. I love oven version :)
ReplyDeleteA perfect guilt-free snack. Yumm!
ReplyDeletePerfect potato wedges,nice and tempting clicks.
ReplyDeleteWow...but i just avoid these things...you cannot stop just in one piece :(
ReplyDeletePotatoes got a bad reputation due to the popularity of low-carb diets because they are high in starchy carbohydrates and low in protein. That doesn't mean that potatoes are bad for you, though
ReplyDeleteHere are a couple examples of recipes prepared with different methods. Potatoes are a nice source of vitamin C,minerals and fiber if you leave on the skins.
A medium sized baked potato only has about 100 calories and is a healthy food when cooked in this manner. A french-fried potato is not so healthy. The fat used to deep-fry the potato is not healthy, and the potato absorbs a lot of oil, so the same size potato that is french fried has many more calories and fat. If you like french fries, try slicing the potato into strips and lightly coat the strips with olive oil. Bake them on a baking sheet until they are tender.
Woooooooooooooooooooooooooooooow /Hey thanks man!! you are so good. I think this the perfect work.
ReplyDeleteBaking Oven