ShareI like potatoes in all forms, but if I had to pick a favorite, this healthy baked version would easily be it.
Potatoes are good for you as long as they're cooked in a healthy manner. For those longing to indulge on potato wedges and not feeling guilty,this is a must try.

Ingredients:
  •  Medium sized  potatoes, peeled and washed-5
  • olive oil-3tbsp
  • Garlic powder
  • Chilli flakes
  • Salt
  • Pepper
  • Mixed herbs(optional)
Preheat the oven to 375 degrees F.
Slice the potatoes with the skin on into even wedges toss well with the other ingredients.
Spread in a single layer on lined baking tray and bake at 375 degrees F until lightly browned and tender.
Turn the wedges upside down after 15mins for even browning.
The baking process takes about 35-40 minutes.
Serve hot.



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14 comments:

    BeenaShylesh said...

    this is so interesting...

  1. ... on May 26, 2010 at 10:45 AM  
  2. Pavithra Srihari said...

    wow.. perfect wedges !!! beautiful picture

  3. ... on May 26, 2010 at 11:26 AM  
  4. Priya Suresh said...

    Wat a fantastic fingerlicking baked wedges, looks awesome..

  5. ... on May 26, 2010 at 12:36 PM  
  6. Ms.Chitchat said...

    Wow, u made me drool with those awesome clicks. Perfect wedges.

  7. ... on May 26, 2010 at 1:05 PM  
  8. Hamaree Rasoi said...

    Anjum,
    Nice variation with potato. Healthy oven baked wedges...Can have it anytime

    Deepa
    Hamaree Rasoi

  9. ... on May 26, 2010 at 2:27 PM  
  10. Parad Sharma said...

    Absolutely tempting

  11. ... on May 26, 2010 at 3:42 PM  
  12. Aparna said...

    my fav wedges, luks perfect, but hubby restricts me 4rm this as this is junk fud..

  13. ... on May 26, 2010 at 5:11 PM  
  14. Cool Lassi(e) said...

    I recently made these potatoes with Rosemary. Looks really good!

  15. ... on May 26, 2010 at 7:06 PM  
  16. Unknown said...

    Anju, those are simply crunchy and delicious looking. I love oven version :)

  17. ... on May 26, 2010 at 7:22 PM  
  18. Rachana said...

    A perfect guilt-free snack. Yumm!

  19. ... on May 26, 2010 at 7:22 PM  
  20. Kiran said...

    Perfect potato wedges,nice and tempting clicks.

  21. ... on May 26, 2010 at 7:38 PM  
  22. Sayali said...

    Wow...but i just avoid these things...you cannot stop just in one piece :(

  23. ... on May 26, 2010 at 8:54 PM  
  24. Anjum said...

    Potatoes got a bad reputation due to the popularity of low-carb diets because they are high in starchy carbohydrates and low in protein. That doesn't mean that potatoes are bad for you, though

    Here are a couple examples of recipes prepared with different methods. Potatoes are a nice source of vitamin C,minerals and fiber if you leave on the skins.

    A medium sized baked potato only has about 100 calories and is a healthy food when cooked in this manner. A french-fried potato is not so healthy. The fat used to deep-fry the potato is not healthy, and the potato absorbs a lot of oil, so the same size potato that is french fried has many more calories and fat. If you like french fries, try slicing the potato into strips and lightly coat the strips with olive oil. Bake them on a baking sheet until they are tender.

  25. ... on May 27, 2010 at 7:18 AM  
  26. Harish said...

    Woooooooooooooooooooooooooooooow /Hey thanks man!! you are so good. I think this the perfect work.



    Baking Oven

  27. ... on April 15, 2011 at 5:56 PM  
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